http://optimalbodyweight.com/blog/book-reviews/burn-the-fat-feed-the-muscle/burn-the-fat-feed-the-muscle A portal that provides people wanting to lose weight with the necessary information, tools and techniques to assist them in reaching their target or optimal body weight. Products, tools and programs aimed at weight loss or weight management will be reviewed, and members are encouraged to share their experiences and provide mutual support. Tue, 27 Jul 2010 03:27:27 -0500 http://wordpress.org/?v=2.8.4 hourly 1 http://optimalbodyweight.com/blog/book-reviews/burn-the-fat-feed-the-muscle/burn-the-fat-feed-the-muscle/comment-page-1#comment-3343 Gina Mon, 21 Dec 2009 04:36:28 +0000 http://optimalbodyweight.com/blog/?p=1456#comment-3343 I just wanted to add my 2c worth. I bought Tom Venuto's e-book and must admit that I am very impressed - female or not. It is very clear to me now how I got to weigh as much as I do now, and if I read this book earlier I could have saved myself a lot of heartache...I've been on every diet under the sun and now realize that the only way I am going to lose weight permanently is to start rebuilding some lost muscle and exercise. It does not matter how many shortcuts we try and take - we always come back to this. Appreciate your honesty on the review though and love the fact that you publish comments that express opinions that differ from yours. Well done. I just wanted to add my 2c worth. I bought Tom Venuto’s e-book and must admit that I am very impressed – female or not. It is very clear to me now how I got to weigh as much as I do now, and if I read this book earlier I could have saved myself a lot of heartache…I’ve been on every diet under the sun and now realize that the only way I am going to lose weight permanently is to start rebuilding some lost muscle and exercise. It does not matter how many shortcuts we try and take – we always come back to this. Appreciate your honesty on the review though and love the fact that you publish comments that express opinions that differ from yours. Well done.

]]> http://optimalbodyweight.com/blog/book-reviews/burn-the-fat-feed-the-muscle/burn-the-fat-feed-the-muscle/comment-page-1#comment-2332 Anonymous Mon, 24 Aug 2009 02:58:47 +0000 http://optimalbodyweight.com/blog/?p=1456#comment-2332 All those muscles really put me off. I like lean toned muscles that you get through normal exercises. Bodybuilding is just not for me. Gove me Jillian Michaels any day. Not only is her book cheaper, but I think she has proven experience, and she does not have these unnatural lumps of muscle all over he body. far superior exercise and diet program for weight loss in my opinion. All those muscles really put me off. I like lean toned muscles that you get through normal exercises. Bodybuilding is just not for me. Gove me Jillian Michaels any day. Not only is her book cheaper, but I think she has proven experience, and she does not have these unnatural lumps of muscle all over he body. far superior exercise and diet program for weight loss in my opinion.

]]> http://optimalbodyweight.com/blog/book-reviews/burn-the-fat-feed-the-muscle/burn-the-fat-feed-the-muscle/comment-page-1#comment-2323 Graeme Fri, 21 Aug 2009 06:38:11 +0000 http://optimalbodyweight.com/blog/?p=1456#comment-2323 I swear by Tom Venuto. He just makes so much sense. The most important insight for me is that it is more important to lose fat. You don't want to lose weight if that means you are going to be sacrificing lean muscle mass. I guess as a "male reader", I am expected to like this book more, but I can tell you that my girlfriend (and she is hot!!!!!), also loved Burn The Fat feed The Muscle. But I guess aside from the fact that I disagree about the readers, it is a reasonable far review. I swear by Tom Venuto. He just makes so much sense. The most important insight for me is that it is more important to lose fat. You don’t want to lose weight if that means you are going to be sacrificing lean muscle mass. I guess as a “male reader”, I am expected to like this book more, but I can tell you that my girlfriend (and she is hot!!!!!), also loved Burn The Fat feed The Muscle. But I guess aside from the fact that I disagree about the readers, it is a reasonable far review.

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