http://optimalbodyweight.com/blog A portal that provides people wanting to lose weight with the necessary information, tools and techniques to assist them in reaching their target or optimal body weight. Products, tools and programs aimed at weight loss or weight management will be reviewed, and members are encouraged to share their experiences and provide mutual support. Thu, 01 Jul 2010 05:40:32 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://optimalbodyweight.com/blog/book-reviews/burn-the-fat-feed-the-muscle/burn-the-fat-feed-the-muscle http://optimalbodyweight.com/blog/book-reviews/burn-the-fat-feed-the-muscle/burn-the-fat-feed-the-muscle#comments Thu, 13 Aug 2009 06:54:04 +0000 Sarah Murphy http://optimalbodyweight.com/blog/?p=1456 http://optimalbodyweight.com/blog/book-reviews/burn-the-fat-feed-the-muscle/burn-the-fat-feed-the-muscle/feed 4