http://optimalbodyweight.com/blog A portal that provides people wanting to lose weight with the necessary information, tools and techniques to assist them in reaching their target or optimal body weight. Products, tools and programs aimed at weight loss or weight management will be reviewed, and members are encouraged to share their experiences and provide mutual support. Thu, 01 Jul 2010 05:40:32 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://optimalbodyweight.com/blog/choosing-a-diet/low-carb-diet-low-fat http://optimalbodyweight.com/blog/choosing-a-diet/low-carb-diet-low-fat#comments Tue, 02 Feb 2010 23:02:33 +0000 Sarah Murphy http://optimalbodyweight.com/blog/?p=1973 http://optimalbodyweight.com/blog/choosing-a-diet/low-carb-diet-low-fat/feed 3 http://optimalbodyweight.com/blog/choosing-a-diet/what-are-the-dangers-and-problems-of-rapid-weight-loss http://optimalbodyweight.com/blog/choosing-a-diet/what-are-the-dangers-and-problems-of-rapid-weight-loss#comments Wed, 18 Mar 2009 04:45:12 +0000 Sarah Murphy http://optimalbodyweight.com/blog/?p=802 http://optimalbodyweight.com/blog/choosing-a-diet/what-are-the-dangers-and-problems-of-rapid-weight-loss/feed 0 http://optimalbodyweight.com/blog/choosing-a-diet/just-when-you-think-you-know-how-to-lose-weight http://optimalbodyweight.com/blog/choosing-a-diet/just-when-you-think-you-know-how-to-lose-weight#comments Thu, 12 Mar 2009 02:20:13 +0000 Jo Moore http://optimalbodyweight.com/blog/?p=756 http://optimalbodyweight.com/blog/choosing-a-diet/just-when-you-think-you-know-how-to-lose-weight/feed 2 http://optimalbodyweight.com/blog/choosing-a-diet/how-do-i-choose-the-best-diet-for-me http://optimalbodyweight.com/blog/choosing-a-diet/how-do-i-choose-the-best-diet-for-me#comments Wed, 27 Aug 2008 04:10:08 +0000 Jo Moore http://optimalbodyweight.com/blog/?p=44 http://optimalbodyweight.com/blog/choosing-a-diet/how-do-i-choose-the-best-diet-for-me/feed 1