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	<title>Optimal Body Weight - News &#38; Reviews&#187; Macrobiotic Diet category</title>
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	<description>A portal that provides people wanting to lose weight with the necessary information, tools and techniques to assist them in reaching their target or optimal body weight. Products, tools and programs aimed at weight loss or weight management will be reviewed, and members are encouraged to share their experiences and provide mutual support.</description>
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		<title>Macrobiotic Diet Review &#8211; healthy weight loss plan but not easy</title>
		<link>http://optimalbodyweight.com/blog/diets/macrobiotic-diet/macrobiotic-diet-review</link>
		<comments>http://optimalbodyweight.com/blog/diets/macrobiotic-diet/macrobiotic-diet-review#comments</comments>
		<pubDate>Fri, 09 Oct 2009 07:54:50 +0000</pubDate>
		<dc:creator>Sarah Murphy</dc:creator>
				<category><![CDATA[Macrobiotic Diet]]></category>
		<category><![CDATA[benefits macrobiotic diet]]></category>
		<category><![CDATA[flexitarian diet]]></category>
		<category><![CDATA[George Ohsawa]]></category>
		<category><![CDATA[gwyneth paltrow diet]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy weight loss plan]]></category>
		<category><![CDATA[macrobiotic diet protein]]></category>
		<category><![CDATA[Macrobiotic Diet Review]]></category>
		<category><![CDATA[macrobiotic diet yin yang]]></category>
		<category><![CDATA[macrobiotics]]></category>
		<category><![CDATA[macrobiotics lifestyle]]></category>
		<category><![CDATA[macrobiotics yin yang]]></category>
		<category><![CDATA[madonna macrobiotic diet]]></category>
		<category><![CDATA[Michio Kushi]]></category>
		<category><![CDATA[raw foods macrobiotic diet]]></category>
		<category><![CDATA[vegetarian diet]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[yin yang foods]]></category>

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		<description><![CDATA[The Macrobiotic Diet is much more than just a weight loss plan. It is a way of life where followers are guided to adopt a new way of life that integrates physical and spiritual health.  The name of the Macrobiotic Diet is derived from the Greek word “macro” meaning large or long, and “bios” [...]]]></description>
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