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	<title>Optimal Body Weight - News &#38; Reviews&#187; Meal Replacements category</title>
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	<description>A portal that provides people wanting to lose weight with the necessary information, tools and techniques to assist them in reaching their target or optimal body weight. Products, tools and programs aimed at weight loss or weight management will be reviewed, and members are encouraged to share their experiences and provide mutual support.</description>
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		<title>Meal Replacement: a good strategy to lose weight</title>
		<link>http://optimalbodyweight.com/blog/meal-replacements/meal-replacement-lose-weight</link>
		<comments>http://optimalbodyweight.com/blog/meal-replacements/meal-replacement-lose-weight#comments</comments>
		<pubDate>Wed, 08 Jul 2009 07:13:06 +0000</pubDate>
		<dc:creator>Carrie Jones</dc:creator>
				<category><![CDATA[Meal Replacements]]></category>
		<category><![CDATA[calorie restricted diet]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose weight meal replacements]]></category>
		<category><![CDATA[meal replacement]]></category>
		<category><![CDATA[meal replacement bars]]></category>
		<category><![CDATA[meal replacement shakes]]></category>
		<category><![CDATA[meal replacements work]]></category>
		<category><![CDATA[MER]]></category>
		<category><![CDATA[Metabolic Energy Requirements]]></category>
		<category><![CDATA[Myoplex]]></category>
		<category><![CDATA[OptiFast]]></category>
		<category><![CDATA[partial meal replacement]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[reduce calorie intake]]></category>
		<category><![CDATA[TER]]></category>
		<category><![CDATA[total daily energy requirement]]></category>
		<category><![CDATA[Total Energy Requirements]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss meal replacements]]></category>
		<category><![CDATA[weight loss strategy]]></category>

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		<description><![CDATA[Meal replacement is a weight loss strategy that is fast regaining lost ground following recent clinical trials, and it is certainly one deserving of a second chance. Meal replacements can take the form of diet shakes, bars and other pre-packaged foods. These products are formulated to replace a meal and should contain all the necessary [...]]]></description>
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