Is the acai berry weight loss craze a scam; just another fad diet? Yes, of course! Crazy claims of huge weight loss in a matter of weeks, all just by incorporating acai berries into your diet? Increased energy levels, improved digestion, improved sleep, younger skin – you name it, the acai berry magically delivers it. No scientific study or report remotely supports any claims made with regards to the weight loss magic offered by the acai berry. Why all the fuss then?
Well, for starters, it is far easier to get the public to believe an exotic berry out of the rain forests of Brazil offers the magic cure for obesity than it would be to convince consumers they will magically lose weight eating blueberries, grapes, apple or banana. While the acai berry offers many other health benefits, it will be no more effective in helping you lose weight than any other fruit.
The acai (pronounced ah-sigh-ee) berry is just another fruit after all. The berries are harvested in the Brazilian rain forest from acai palms that may reach heights in excess of 60 feet – one of the same palms used to harvest edible hearts of palm. Acai is naturally lower in sugar, with the flavor described as something between berries and chocolate. This berry is commonly used in juices, beverages, smoothies, frozen treats and dietary supplements.
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