<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Neera Super Cleanse &#8211; lose weight with this Lemon Detox Diet fast but consider the cost</title>
	<atom:link href="http://optimalbodyweight.com/blog/diets/neera-super-cleanse/neera-super-cleanse-lose-weight-lemon-detox-diet-warning/feed" rel="self" type="application/rss+xml" />
	<link>http://optimalbodyweight.com/blog/diets/neera-super-cleanse/neera-super-cleanse-lose-weight-lemon-detox-diet-warning</link>
	<description>A portal that provides people wanting to lose weight with the necessary information, tools and techniques to assist them in reaching their target or optimal body weight. Products, tools and programs aimed at weight loss or weight management will be reviewed, and members are encouraged to share their experiences and provide mutual support.</description>
	<lastBuildDate>Thu, 26 Jan 2012 19:31:59 -0600</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Mari</title>
		<link>http://optimalbodyweight.com/blog/diets/neera-super-cleanse/neera-super-cleanse-lose-weight-lemon-detox-diet-warning/comment-page-1#comment-4397</link>
		<dc:creator>Mari</dc:creator>
		<pubDate>Thu, 26 Jan 2012 19:31:59 +0000</pubDate>
		<guid isPermaLink="false">http://optimalbodyweight.com/blog/?p=1083#comment-4397</guid>
		<description>I&#039;ve done this twice feel great on it, what impressed me mOst was the clean tongue no white gunk. I lost 16lbs did it for 10 days. your metabolism is shot after so I look at it more as a three month thing as I&#039;m now feeling fit as a fiddle training with weights and cardio watching my diet. it&#039;s taken me that long tO regain a normal metabOlic rate to say its shot forever is bull it&#039;s suposed to change all the time! But yes if u don&#039;t wanna to stuff yourself royally this is no quick fix. Fasting is age old and should be done as part of a long term health aid. If u just stop eating for 10 days and do nothing else you&#039;ll feel like crap. After this fast you will need to train to raise your metabolism and regain muscle mass</description>
		<content:encoded><![CDATA[<p>I&#8217;ve done this twice feel great on it, what impressed me mOst was the clean tongue no white gunk. I lost 16lbs did it for 10 days. your metabolism is shot after so I look at it more as a three month thing as I&#8217;m now feeling fit as a fiddle training with weights and cardio watching my diet. it&#8217;s taken me that long tO regain a normal metabOlic rate to say its shot forever is bull it&#8217;s suposed to change all the time! But yes if u don&#8217;t wanna to stuff yourself royally this is no quick fix. Fasting is age old and should be done as part of a long term health aid. If u just stop eating for 10 days and do nothing else you&#8217;ll feel like crap. After this fast you will need to train to raise your metabolism and regain muscle mass</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tracey Hardie</title>
		<link>http://optimalbodyweight.com/blog/diets/neera-super-cleanse/neera-super-cleanse-lose-weight-lemon-detox-diet-warning/comment-page-1#comment-4177</link>
		<dc:creator>Tracey Hardie</dc:creator>
		<pubDate>Tue, 02 Aug 2011 21:57:56 +0000</pubDate>
		<guid isPermaLink="false">http://optimalbodyweight.com/blog/?p=1083#comment-4177</guid>
		<description>I don&#039;t like to admit this but I was sucked in and brought the product. I was on it for 4 days and I cannot believe how ill this stuff made me. I wish I had done my research on this detox diet before I purchased it. The senna tea gave me the worst cramps in my stomach and when you research this herb it has side effects that are not found on it&#039;s packaging. I found from day 1 to 4 I felt progressively worse. Day 4 i felt like i had been drained of all my energy. The only way I believe is to achieve weight loss and maintain a healthy life is good eating and exercise!!!  Anyone who is thinking about using this please do plenty of research.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t like to admit this but I was sucked in and brought the product. I was on it for 4 days and I cannot believe how ill this stuff made me. I wish I had done my research on this detox diet before I purchased it. The senna tea gave me the worst cramps in my stomach and when you research this herb it has side effects that are not found on it&#8217;s packaging. I found from day 1 to 4 I felt progressively worse. Day 4 i felt like i had been drained of all my energy. The only way I believe is to achieve weight loss and maintain a healthy life is good eating and exercise!!!  Anyone who is thinking about using this please do plenty of research.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nikola</title>
		<link>http://optimalbodyweight.com/blog/diets/neera-super-cleanse/neera-super-cleanse-lose-weight-lemon-detox-diet-warning/comment-page-1#comment-4089</link>
		<dc:creator>Nikola</dc:creator>
		<pubDate>Thu, 14 Apr 2011 12:03:40 +0000</pubDate>
		<guid isPermaLink="false">http://optimalbodyweight.com/blog/?p=1083#comment-4089</guid>
		<description>Ok, let me tell you a few things from personal experience. I was on this diet for 45 (forty five) days, from april 1st to may 15th 2010. I lost 52 pounds (24 kg), of which only 15 pounds returned, few pounds because of emptiness of my stomach, and others because of chocolate, chips and other unhealthy food I&#039;m still eating. Went from 40% to 26% body fat, while water level increased from 40 and something to 61%. Two days after finishing detox I went for blood test. Report was great, doctor&#039;s words were just: now you can join French Foreign Legion :)   I lost my high blood pressure and triglycerides, and I&#039;m still feeling great. Neera is bad for your body? Yeah, pizza, chips, additives, aspartame and fluoride are not :)</description>
		<content:encoded><![CDATA[<p>Ok, let me tell you a few things from personal experience. I was on this diet for 45 (forty five) days, from april 1st to may 15th 2010. I lost 52 pounds (24 kg), of which only 15 pounds returned, few pounds because of emptiness of my stomach, and others because of chocolate, chips and other unhealthy food I&#8217;m still eating. Went from 40% to 26% body fat, while water level increased from 40 and something to 61%. Two days after finishing detox I went for blood test. Report was great, doctor&#8217;s words were just: now you can join French Foreign Legion <img src='http://optimalbodyweight.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />    I lost my high blood pressure and triglycerides, and I&#8217;m still feeling great. Neera is bad for your body? Yeah, pizza, chips, additives, aspartame and fluoride are not <img src='http://optimalbodyweight.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: V</title>
		<link>http://optimalbodyweight.com/blog/diets/neera-super-cleanse/neera-super-cleanse-lose-weight-lemon-detox-diet-warning/comment-page-1#comment-4031</link>
		<dc:creator>V</dc:creator>
		<pubDate>Tue, 23 Nov 2010 06:17:06 +0000</pubDate>
		<guid isPermaLink="false">http://optimalbodyweight.com/blog/?p=1083#comment-4031</guid>
		<description>Caloric restriction = weightloss?? who knew?!

The claim that this diet is a detox is complete broscience as it is biologicaly implausible.


oh well, stupid people deserve to buy stupid products.</description>
		<content:encoded><![CDATA[<p>Caloric restriction = weightloss?? who knew?!</p>
<p>The claim that this diet is a detox is complete broscience as it is biologicaly implausible.</p>
<p>oh well, stupid people deserve to buy stupid products.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michael</title>
		<link>http://optimalbodyweight.com/blog/diets/neera-super-cleanse/neera-super-cleanse-lose-weight-lemon-detox-diet-warning/comment-page-1#comment-3995</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Mon, 27 Sep 2010 15:27:38 +0000</pubDate>
		<guid isPermaLink="false">http://optimalbodyweight.com/blog/?p=1083#comment-3995</guid>
		<description>I find the author of this &quot;hit-piece&quot; hard to believe.  You mean to tell me that a 10-15 day diet will ruin your metabolism for life? Spare me.  If you regain the weight afterwards it&#039;s because you&#039;ve failed to modify your eating habits and therefore you deserve to regain it.</description>
		<content:encoded><![CDATA[<p>I find the author of this &#8220;hit-piece&#8221; hard to believe.  You mean to tell me that a 10-15 day diet will ruin your metabolism for life? Spare me.  If you regain the weight afterwards it&#8217;s because you&#8217;ve failed to modify your eating habits and therefore you deserve to regain it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cece</title>
		<link>http://optimalbodyweight.com/blog/diets/neera-super-cleanse/neera-super-cleanse-lose-weight-lemon-detox-diet-warning/comment-page-1#comment-3488</link>
		<dc:creator>cece</dc:creator>
		<pubDate>Sun, 07 Mar 2010 05:45:14 +0000</pubDate>
		<guid isPermaLink="false">http://optimalbodyweight.com/blog/?p=1083#comment-3488</guid>
		<description>I am really tempted to try this. After three years of being bulimic off and on, I stopped for two years now and I&#039;ve gained a lot of weight back. I started excercising and eating healthy, I&#039;ve notice my legs getting a bit slimer, stomach flatter and arms tighter, but tonight my friend tells me about this neera diet and I&#039;m so tempted to purchase it. I don&#039;t know. After reading these reviews, I am a bit scared of what it will do to my body because I know being bulimic did enough damage. So, I think I should stick to my excercise and diet because I want it to be a lifestyle, not a one time thing.</description>
		<content:encoded><![CDATA[<p>I am really tempted to try this. After three years of being bulimic off and on, I stopped for two years now and I&#8217;ve gained a lot of weight back. I started excercising and eating healthy, I&#8217;ve notice my legs getting a bit slimer, stomach flatter and arms tighter, but tonight my friend tells me about this neera diet and I&#8217;m so tempted to purchase it. I don&#8217;t know. After reading these reviews, I am a bit scared of what it will do to my body because I know being bulimic did enough damage. So, I think I should stick to my excercise and diet because I want it to be a lifestyle, not a one time thing.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Slimming @ Home</title>
		<link>http://optimalbodyweight.com/blog/diets/neera-super-cleanse/neera-super-cleanse-lose-weight-lemon-detox-diet-warning/comment-page-1#comment-3445</link>
		<dc:creator>Slimming @ Home</dc:creator>
		<pubDate>Thu, 04 Feb 2010 04:38:13 +0000</pubDate>
		<guid isPermaLink="false">http://optimalbodyweight.com/blog/?p=1083#comment-3445</guid>
		<description>Agree 100%. I am a registered dietitian and I find it amazing how many of my clients actually went on these detox diets and then can&#039;t understand how they got to be so overweight. But a few hours of surfing the internet later I know why. The marketing for all these detox products, e.g. the Lemon Detox Diet or the 48hr Rapid Detox Diet is just phenomenal. Not to talk about the TV adverts! Should be more websites like this one that provide useful and helpful information.</description>
		<content:encoded><![CDATA[<p>Agree 100%. I am a registered dietitian and I find it amazing how many of my clients actually went on these detox diets and then can&#8217;t understand how they got to be so overweight. But a few hours of surfing the internet later I know why. The marketing for all these detox products, e.g. the Lemon Detox Diet or the 48hr Rapid Detox Diet is just phenomenal. Not to talk about the TV adverts! Should be more websites like this one that provide useful and helpful information.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

