http://optimalbodyweight.com/blog/diets/slim-fast-diets/slim-fast-diet-review A portal that provides people wanting to lose weight with the necessary information, tools and techniques to assist them in reaching their target or optimal body weight. Products, tools and programs aimed at weight loss or weight management will be reviewed, and members are encouraged to share their experiences and provide mutual support. Thu, 26 Jan 2012 19:31:59 -0600 http://wordpress.org/?v=2.8.4 hourly 1 http://optimalbodyweight.com/blog/diets/slim-fast-diets/slim-fast-diet-review/comment-page-1#comment-3461 Gisella Tue, 16 Feb 2010 01:23:18 +0000 http://optimalbodyweight.com/blog/?p=1942#comment-3461 Me - I don't mind the same bars / shakes everyday. Food is fuel. I just need to lose weight and like the idea of being able to carry round healthy meals in my handbag that I can have whenever I have a moment. I am always on the run, and have to fit in lunch and breakfast between meetings! I've tried it and so far I have lost 6 lbs in two weeks! Thanks for the article. Me – I don’t mind the same bars / shakes everyday. Food is fuel. I just need to lose weight and like the idea of being able to carry round healthy meals in my handbag that I can have whenever I have a moment. I am always on the run, and have to fit in lunch and breakfast between meetings! I’ve tried it and so far I have lost 6 lbs in two weeks! Thanks for the article.

]]> http://optimalbodyweight.com/blog/diets/slim-fast-diets/slim-fast-diet-review/comment-page-1#comment-3450 lillith Sun, 07 Feb 2010 23:09:41 +0000 http://optimalbodyweight.com/blog/?p=1942#comment-3450 I love food, and I really believe that while these diets using meal replacement products can work, they are for most people not sustainable. Who wants to drink the same shake and eat the same bars day after day? The only way to lose weight and to keep it off is to learn how to eat healthy and balanced foods and to exercise. Best diet in the world - and one we all know. It is time to stop looking for quick fixes. I love food, and I really believe that while these diets using meal replacement products can work, they are for most people not sustainable. Who wants to drink the same shake and eat the same bars day after day? The only way to lose weight and to keep it off is to learn how to eat healthy and balanced foods and to exercise. Best diet in the world – and one we all know. It is time to stop looking for quick fixes.

]]> http://optimalbodyweight.com/blog/diets/slim-fast-diets/slim-fast-diet-review/comment-page-1#comment-3418 Carolyn Mon, 18 Jan 2010 00:07:22 +0000 http://optimalbodyweight.com/blog/?p=1942#comment-3418 I can vouch for Slim-fast as a weight loss product. I am a very busy career woman and absolute abhor cooking. Life is just too short! I lost 36 lbs on Slim-Fast in about 3 months and can not believe how much better I feel about myself. I am not crazy about the taste of the food, but it tastes quite OK when you treat food as fuel and don't expect a treat. I see this now as a lifestyle. I replace two meals a day with the meal replacement bars or soups and occasionally the frozen entrees, and have a healthy meal at night. Some people may get bored with this diet, but it works for me... I can vouch for Slim-fast as a weight loss product. I am a very busy career woman and absolute abhor cooking. Life is just too short! I lost 36 lbs on Slim-Fast in about 3 months and can not believe how much better I feel about myself. I am not crazy about the taste of the food, but it tastes quite OK when you treat food as fuel and don’t expect a treat. I see this now as a lifestyle. I replace two meals a day with the meal replacement bars or soups and occasionally the frozen entrees, and have a healthy meal at night. Some people may get bored with this diet, but it works for me…

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