<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Weight Watchers Review</title>
	<atom:link href="http://optimalbodyweight.com/blog/diets/weight-watchers-diets/weight-watchers-review/feed" rel="self" type="application/rss+xml" />
	<link>http://optimalbodyweight.com/blog/diets/weight-watchers-diets/weight-watchers-review</link>
	<description>A portal that provides people wanting to lose weight with the necessary information, tools and techniques to assist them in reaching their target or optimal body weight. Products, tools and programs aimed at weight loss or weight management will be reviewed, and members are encouraged to share their experiences and provide mutual support.</description>
	<lastBuildDate>Sun, 07 Mar 2010 05:45:14 -0600</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Sheila</title>
		<link>http://optimalbodyweight.com/blog/diets/weight-watchers-diets/weight-watchers-review/comment-page-1#comment-2224</link>
		<dc:creator>Sheila</dc:creator>
		<pubDate>Mon, 06 Jul 2009 07:14:29 +0000</pubDate>
		<guid isPermaLink="false">http://optimalbodyweight.com/blog/?p=1358#comment-2224</guid>
		<description>I am not such a fan of Weight Watchers. I don&#039;t know if it was just the group I was in, but I always felt like an outsider at the weekly meetings. A few of the women there were good friends, and they were very selective on who they spoke to. For me, that was more demotivating than motivating. I started to hate meeting day, and eventually just stopped the exercise. I think the basic diet itself is Ok though, I may give it another shot with the new internet version. More difficult to form cliques that way I think. Or at least I&#039;ll have more friends to choose from. Anyways - I have to lose this weight, so maybe I&#039;ll give it another go.</description>
		<content:encoded><![CDATA[<p>I am not such a fan of Weight Watchers. I don&#8217;t know if it was just the group I was in, but I always felt like an outsider at the weekly meetings. A few of the women there were good friends, and they were very selective on who they spoke to. For me, that was more demotivating than motivating. I started to hate meeting day, and eventually just stopped the exercise. I think the basic diet itself is Ok though, I may give it another shot with the new internet version. More difficult to form cliques that way I think. Or at least I&#8217;ll have more friends to choose from. Anyways &#8211; I have to lose this weight, so maybe I&#8217;ll give it another go.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jill</title>
		<link>http://optimalbodyweight.com/blog/diets/weight-watchers-diets/weight-watchers-review/comment-page-1#comment-2199</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Thu, 18 Jun 2009 08:51:47 +0000</pubDate>
		<guid isPermaLink="false">http://optimalbodyweight.com/blog/?p=1358#comment-2199</guid>
		<description>I have always been a great Weight Watchers fan. It is the only diet that really works for me. I just battle to maintain my weight loss. I lost 30 pounds two years ago. I felt on top of the world and didn&#039;t attend the meetings anymore, never weighed myself, and got back into all my bad eating habits. I am now back on the plan, an this time I am going to continue the meetings once a month after I&#039;ve reached my goal weight. Can recommend this diet to anyone.</description>
		<content:encoded><![CDATA[<p>I have always been a great Weight Watchers fan. It is the only diet that really works for me. I just battle to maintain my weight loss. I lost 30 pounds two years ago. I felt on top of the world and didn&#8217;t attend the meetings anymore, never weighed myself, and got back into all my bad eating habits. I am now back on the plan, an this time I am going to continue the meetings once a month after I&#8217;ve reached my goal weight. Can recommend this diet to anyone.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
