http://optimalbodyweight.com/blog/research/inflammation-and-obesity-linked-again A portal that provides people wanting to lose weight with the necessary information, tools and techniques to assist them in reaching their target or optimal body weight. Products, tools and programs aimed at weight loss or weight management will be reviewed, and members are encouraged to share their experiences and provide mutual support. Thu, 26 Jan 2012 19:31:59 -0600 http://wordpress.org/?v=2.8.4 hourly 1 http://optimalbodyweight.com/blog/research/inflammation-and-obesity-linked-again/comment-page-1#comment-1689 Billy Wed, 15 Apr 2009 05:33:19 +0000 http://optimalbodyweight.com/blog/?p=974#comment-1689 This past Easter weekend proves your point. I too consumed far too many carbs and can feel the impact. I feel very lethargic, but it takes me more than just two days to get over it. This past Easter weekend proves your point. I too consumed far too many carbs and can feel the impact. I feel very lethargic, but it takes me more than just two days to get over it.

]]> http://optimalbodyweight.com/blog/research/inflammation-and-obesity-linked-again/comment-page-1#comment-1658 Susan Tue, 14 Apr 2009 06:25:20 +0000 http://optimalbodyweight.com/blog/?p=974#comment-1658 Great article! I've read the actual research article as well, and this posting provides a easy to follow summary of the findings. All I can say is that I believe low carb eating is still the best way of eating, both for weight loss and for the reduction of inflammation. I can literally feel the impact of a carb overdose or binging session in body and mind. I typically feel lethargic and tired. It takes me a good two days to recover. I know this research did not say anything about the carbs, but I am sure the exact link between too much refined carbohydrates and inflammation will also be the subject of many studies in the future. Great article! I’ve read the actual research article as well, and this posting provides a easy to follow summary of the findings. All I can say is that I believe low carb eating is still the best way of eating, both for weight loss and for the reduction of inflammation. I can literally feel the impact of a carb overdose or binging session in body and mind. I typically feel lethargic and tired. It takes me a good two days to recover. I know this research did not say anything about the carbs, but I am sure the exact link between too much refined carbohydrates and inflammation will also be the subject of many studies in the future.

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