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Flat Belly…and eating chocolates?


This sounds just too good to be true. A cure for belly fat! Weight loss of up to 15 pounds in 32 days, without performing a single crunch! Hard to believe? But then, it is always important to keep an open mind…you never know. This is what all the fuss around the Flat Belly Diet is about….

The Flat Belly Diet has been one of the top selling diet books this year. It was written by Liz Vaccariello, editor in chief of Prevention, along with Cynthia Sass, MPH, RD, nutrition director at Prevention. The main focus area of this book is well chosen. Who doesn’t want a flat stomach?

The Flat Belly diet is in essence nothing other than a calorie controlled Mediterranean style diet, which has long been known to provide health benefits. So what made it so successful?
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