Tag Archive for 'lemon'

Lose weight by fixing your life with Tony Robbins

There is a reason we have the expression “can’t see the forest for the trees”. In reading the biographies of great men and women in history, we invariably find that almost all of them had one thing in common: they were able to take a step back, see the big picture, see the real problem and come up with a real solution. When we consider our approach to losing weight, it very quickly becomes clear that many of us are so obsessed with our weight that we are too involved to correctly identify the problem, the solution, and the actions required. Making matters worse, many of the professionals that are supposed to help us lose weight are also so focused on the task of helping us into skinny jeans that many of them also fall into the same trap of tunnel vision.

Let’s review our standard approach for getting back into shape: we jump straight in, get the shock of our lives to find out how much we weigh at that stage, calculate our goal weight, choose an action plan (a diet or weigh loss program), and force ourselves to stick to the chosen diet with all our might. In our desperation we very often choose the wrong diet, because all of that excess weight has to come off quickly right? Since we can’t lose weight really fast following a healthy diet, we very often opt for the latest fad diet. Just look around you and you’ll notice many of them, for example the Lemon Detox Diet or the Cabbage Soup Diet. Many desperate dieters also resort to taking potentially dangerous weight loss pills such as Hydroxycut or Imelda Perfect Slim. While there may be short term losses on the scales, fad diets do more damage than good in the longer run, and before we know it, we are even bigger than when we started. At the end of each yo-yo down and up cycle we feel worse about ourselves and become even more obsessed with our weight problems. And so the viscous cycle continues.


One Decision Can Change Your Life Forever

Continue reading about how you can lose weight by fixing your life with Tony Robbins

Share this Article

Neera Super Cleanse – lose weight with this Lemon Detox Diet fast but consider the cost

We know all about fashion cycles. So it is no surprise that an old and out-of-date weight loss program can make a comeback as easily as did the mini, and just as many times too! Someone delves into the archives, discovers an old diet they can put a new spin on; and before you know it, you have the latest “in” diet. The origins on a diet can provide valuable clues as to how good the program is likely to be for you from a general health perspective. The Neera Super Cleanse Diet is originally derived from the Master Cleanse system, a detox program created by Stanley Burroughs in 1941. In other regions of the world this diet is referred to as the Lemon Detox Diet. Since these two diets are almost identical; what is discussed for one, also goes for the other. A deeper look into the background of Burroughs and his Master Cleanse system really makes you think twice about this so-called wonder diet.

Stanley Burroughs began his alternative health practices in the Portland area in the 1940s. Some of his areas of expertise included detoxification, colored light therapy and deep reflexology. Burroughs got into trouble with the law when a cancer patient, whom Burroughs was convinced he can cure, died following treatment by Burroughs. The patient was subjected to a number of treatments including plenty of Burroughs’ special lemonade, colored light therapy and deep abdominal massages. An autopsy later found that this patient died as result of massive internal bleeding in the abdomen. While a second degree murder conviction was eventually overturned by the California Supreme Court, it noted that Burroughs was susceptible to a possible conviction of involuntary manslaughter, as evidence strongly suggested death occurred as result of the repeated massages the deceased received from Burroughs. In 1960 Burroughs was also convicted of practicing medicine without a license.
Continue reading ‘Neera Super Cleanse – lose weight with this Lemon Detox Diet fast but consider the cost’

How to Use Aromatherapy for Weight Loss

Crazy Fit Weight Loss Vibration Massage Plate

Author: Kyley Zimmerman

Over the years, people have doubted the effectiveness of aromatherapy for weight loss. More recently, though, scientists have studied the relationship between weight loss and the sense of smell. And they’ve reached some interesting conclusions.

So… Can you use aromatherapy for weight loss? The short answer is “Yes”.

This is not to say that aromatherapy is a “magic bullet” or instant weight loss cure – there is no such thing. But aromatherapy can be a valuable part of a healthy, sensible weight loss program.

Aromatherapy does two things: It can help manage cravings and feelings of hunger, and it can also address some contributors to weight issues such as stress, anxiety and depression.
Continue reading ‘How to Use Aromatherapy for Weight Loss’