Tag Archive for 'lose weight and feel younger'

Feeling the Effects of Food

Author: Margaret Paul, Ph.d.

If you are a junk food junkie or you often don’t eat well and are unconcerned with health and nutrition, why is this? Everyday we read about or see on TV how sugar, soft drinks, many kinds of fats, fried foods, factory farmed foods, devitalized, packaged and processed food, pesticide laden food, and other kinds of junk food cause illness. What causes you to ignore the research and go right on eating badly?
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Review of the Perricone Diet


Dr Nicolas Perricone M.D. is probably best known for his guest appearances on television shows such as Oprah, CNN, the Today Show, and Larry King. He is a respected physician, a research scientist, and a trusted expert on health and beauty. In addition, he is also the author of three New York Times # 1 Best Sellers, “The Perricone Promise” (Warner Books 2004), “The Perricone Prescription” (HarperCollins 2002), as well as the New York Times best seller, “The Perricone Weight Loss Diet” (Random House 2005).

Perricone achieved tremendous success with his book “The Perricone Promise”, which really tapped into one of mankind’s most basic fears, that of getting old. Many customers reported that they looked and felt younger following Dr Perricone’s diet, and that it delivered an added bonus…they lost weight! Dr Perricone subsequently expanded his portfolio of programs with his anti-inflammatory weight loss program that promises to accelerate fat loss by increasing the metabolism and building and maintaining muscle mass, while at the same time making you look younger and live longer.

In his books he explains to his readers how to lose weight, rebuild muscle mass, while avoiding the haggard, aging, and drawn appearance that typically results from many of the other weight-loss programs. “Treat yourself well and the weight will come off,” he suggests. As an added bonus, Dr. Perricone’s program will help you sleep better; you will have more energy and less stress, and experience greater mental clarity. Lose the weight, the wrinkles, and the years! He goes on to promise dramatic results in as little as 14 days.
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