Tag Archive for 'Xenical'

Low Carb Diet vs Low Fat Diet – which is best to lose weight


To this day, scientists are at odds as to whether the low fat or the low carb weight loss strategy is the most effective for losing those extra pounds. On the 25th of January 2010 a study was published in the Archives of Internal Medicine that directly compare the low fat weight loss approach to the typical low carb diet.

One hundred and forty six obese or overweight outpatients from the Department of Veterans Affairs clinics in North Carolina were selected to participate in the study and randomly assigned to either a low carbohydrate diet group or a low fat diet group. The study was conducted over a period of almost a year (48 weeks).

The low carb diet was designed as a ketogenic diet and patients were instructed to consume less than 20g carbs daily. A ketogenic diet can be described as a high fat, adequate protein and low carbohydrate diet that forces the body to burn fat rather than glucose, which it normally manufactures from carbohydrates. The liver converts fats into fatty acids and ketone bodies, which then replaces the glucose as a source of energy. This dietary approach is very similar to the Atkins Diet, which also limits carbs to 20g per day during the Induction Phase.

The low fat diet designed for this study went all out to reduce fat and patients were prescribed Orlistat (120mg 3 times daily) together with a diet very low in fat content. Orlistat is the active ingredient found in Alli and Xenical. Xenical is most often prescribed by doctors for weight problems, while Alli is available over the counter. The low fat eating plan followed by participants was designed to result in a deficit in caloric intake to the tune of 500 to 1000 calories per day. Patients were also expected to ensure that less than 30% of the calories they consume come from fat.

The average weight loss achieved by patients following the low carb diet (without any diet pills or calorie restrictions) equaled the average weight loss for patients following the low fat regime. Keep in mind that the low fat group also had to take diet pills in addition to reducing their calorie intake. HDL and triglyceride cholesterol levels improved similarly for both diet groups. LDL cholesterol levels improved only for the low fat group, whereas the low carb diet had a greater beneficial impact on systolic and diastolic blood pressure. The low carb diet was also slightly more beneficial for glucose and insulin levels, but the differences were not large enough to be regarded as statistically relevant.

The conclusion drawn from this study by the scientists was that a low carbohydrate diet is as effective as orlistat in conjunction with a low fat diet for weight loss and improvement in blood sugar levels, but it is more effective in lowering blood pressure. It is suggested that a low carb diet may be a better weight loss strategy for obese clients with high blood pressure than the typically prescribed treatment of a low fat diet with orlistat.
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Do prescription weight loss pills actually work

Overweight and obese people all over the world have one wish in common: a magic weight loss pill that will help them slim down quickly. Manufacturers and distributors in the weight loss industry make absolute fortunes selling diet pills, and will continue to do so for as long as there are people battling lose weight and keep it off.

The sheer volume of weight loss pills and supplements available makes it impossible to discuss it as a single topic. Some of these weight loss supplements or diet pills work, others don’t. Some are dangerous to use, and yet others may be quite harmless. This article will discuss a few of the more popular weight loss pills only available by prescription.

The trust that we have in our doctors and medical systems is based in a basic belief: doctors are meant to heal us, so any drug prescribed by a doctor must be good for us. While the intentions are good, it is also true that most drugs only available on doctor’s prescription are almost invariably dangerous under certain conditions, which is exactly why it can only be used under medical supervision. If these drugs were totally harmless, they would have been available over the counter.

The question then arises: why would a doctor prescribe something for you that may damage your health? Doctors have to weigh up the potential side effects of weight loss pills against the health benefits of losing weight and then make a judgment call. He or she also has to take into account your track record in losing weight following more conventional methods. It is important for all of us to research any drugs prescribed to us, so we can make informed decisions in following medical advice.
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Alli can help you lose 50% more weight!


A single search on the internet or even a stroll down to your local drugstore can easily overwhelm you with the sheer range of diet pills available; all promising to help you lose weight. Some of them may actually work, others really do nothing at all, and then there are those that are simply dangerous to use. In such a minefield it is very welcome and comforting to come across a weight loss pill that is FDA approved. Alli, on sale in the U.S. since June 2007, is the only over–the-counter FDA approved weight loss pill.

To dieters Alli offers more than just a weight loss pill – it is supported by a well developed online weight loss program, the “Alli 1-2-3 Start Plan” that offers education, advice and support. After you purchase Alli, the diet is tailored to your individual needs as soon as you register online and create your personal profile. You’ll be provided with feedback, customized guidance, next steps, as well as access to a variety of weight loss resources and meal plans.

The Alli nutritional plan also focuses on aspects such as your general mindset, your relationship with food and exercise and your reaction to setbacks. According to the Alli program your approach to weight loss and your new lifestyle is critical to reaching your goal weight and then maintaining it. Continue reading ‘Alli can help you lose 50% more weight!’

Beating the Bulge with Proactol

I don’t know about you, but I believe that technology is one of the main reasons why we are nowadays able to live such long and fulfilling lives. Many of us would not have been around today, had it not been for major advances in medical science and technology. So I, for one, am a big believer in using the best that technology has to offer. Yes, we have to develop healthier eating habits, become more active, and all those good things, but…if technology can make life a bit easier, why not?

Have you ever found yourself at a work, family or other social function surrounded by the most wonderful variety of mouth-watering food (high in fat off course), just as you started your new diet? Or do you sometimes feel the need to throw caution to the wind for just one night? Well, fortunately, help is at hand. Fat binders allow us to eat fatty foods and then prevent the excess fat from forming that hated “protective layer” around your thighs or waist!

Proactol

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