Comments on: Achieve your optimal body weight by using our new free online weight loss tools http://optimalbodyweight.com/blog/weight-loss-tools/free-online-weight-loss-tools A portal that provides people wanting to lose weight with the necessary information, tools and techniques to assist them in reaching their target or optimal body weight. Products, tools and programs aimed at weight loss or weight management will be reviewed, and members are encouraged to share their experiences and provide mutual support. Tue, 27 Jul 2010 03:27:27 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: Tech Dept http://optimalbodyweight.com/blog/weight-loss-tools/free-online-weight-loss-tools/comment-page-1#comment-1452 Tech Dept Tue, 07 Apr 2009 23:47:57 +0000 http://optimalbodyweight.com/blog/?p=840#comment-1452 Thank You for the compliments. We are glad to see more and more people joining myOBW on a daily basis. The community is growing constantly and we have been thinking of launching a forum soon...watch this space Thank You for the compliments.

We are glad to see more and more people joining myOBW on a daily basis. The community is growing constantly and we have been thinking of launching a forum soon…watch this space

]]> By: Billy http://optimalbodyweight.com/blog/weight-loss-tools/free-online-weight-loss-tools/comment-page-1#comment-1451 Billy Tue, 07 Apr 2009 23:42:11 +0000 http://optimalbodyweight.com/blog/?p=840#comment-1451 Thanks for great advice and reviews. I also got into the habit of weighing myself on a daily basis. It keeps me heading in the right direction, but it remains an extremely frustrating game. I recon a lot of the frustration is caused by changes in my water retention levels resulting in constant up and down movements in my weight. I'm also planning to register with myOBW today to see if I can get some clarity as to what causes these daily fluctuations. I will keep you all posted. Lastly....what about a forum where all the OBW members can discuss their progress? Keep up the good work Billy Thanks for great advice and reviews.

I also got into the habit of weighing myself on a daily basis. It keeps me heading in the right direction, but it remains an extremely frustrating game. I recon a lot of the frustration is caused by changes in my water retention levels resulting in constant up and down movements in my weight.

I’m also planning to register with myOBW today to see if I can get some clarity as to what causes these daily fluctuations. I will keep you all posted.

Lastly….what about a forum where all the OBW members can discuss their progress?

Keep up the good work
Billy

]]> By: Sally http://optimalbodyweight.com/blog/weight-loss-tools/free-online-weight-loss-tools/comment-page-1#comment-1447 Sally Thu, 02 Apr 2009 06:26:14 +0000 http://optimalbodyweight.com/blog/?p=840#comment-1447 Agree 100% on the rules for weight loss. getting on the scales two months ago for me was a nightmare come true, but once I got over the shock, I got determined. I am never letting myself get this fat again. I especially like the resilience rule. That is where I come up short - time and time again. Good luck you guys. BTW I am about to register on the system, but will for now only use it to track my weight loss. It looks snazzy! Agree 100% on the rules for weight loss. getting on the scales two months ago for me was a nightmare come true, but once I got over the shock, I got determined. I am never letting myself get this fat again. I especially like the resilience rule. That is where I come up short – time and time again. Good luck you guys.

BTW I am about to register on the system, but will for now only use it to track my weight loss. It looks snazzy!

]]> By: Amanda http://optimalbodyweight.com/blog/weight-loss-tools/free-online-weight-loss-tools/comment-page-1#comment-1446 Amanda Thu, 02 Apr 2009 06:21:34 +0000 http://optimalbodyweight.com/blog/?p=840#comment-1446 I have been using the OBW system for some time now to control my carb levels - I am on Atkins. It works like a charm. Thanks I have been using the OBW system for some time now to control my carb levels – I am on Atkins. It works like a charm.

Thanks

]]> By: Liesel http://optimalbodyweight.com/blog/weight-loss-tools/free-online-weight-loss-tools/comment-page-1#comment-1445 Liesel Thu, 02 Apr 2009 06:19:22 +0000 http://optimalbodyweight.com/blog/?p=840#comment-1445 Thanks for bringing this to my attention. I have been following your weight loss blog with interest and love the different options you present. Your 8 simple rules for losing weight makes perfect sense. I also registered onto myOBW and had an eye opener as to the number of calories I actually take in per day as opposed to what I though I did! LOL. I am currently on a low fat diet, and I use alli. I have been losing approximately 1 pound per week for 4 weeks in a row now. Probably slow in some people's term, but fantastic for me... Thanks for bringing this to my attention. I have been following your weight loss blog with interest and love the different options you present. Your 8 simple rules for losing weight makes perfect sense. I also registered onto myOBW and had an eye opener as to the number of calories I actually take in per day as opposed to what I though I did! LOL.

I am currently on a low fat diet, and I use alli. I have been losing approximately 1 pound per week for 4 weeks in a row now. Probably slow in some people’s term, but fantastic for me…

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