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	<title>Optimal Body Weight - Questions &#38; Answers&#187; Body Mass Index category</title>
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		<title>What is my BMI or Body Mass Index</title>
		<link>http://optimalbodyweight.com/qa/definitions/body-mass-index/bmi-body-mass-index</link>
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		<pubDate>Fri, 14 Aug 2009 07:54:36 +0000</pubDate>
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				<category><![CDATA[Body Mass Index]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[BMI calculator]]></category>
		<category><![CDATA[body shape]]></category>
		<category><![CDATA[bone structure BMI]]></category>
		<category><![CDATA[free BMI calculator]]></category>
		<category><![CDATA[free ideal weight calculator]]></category>
		<category><![CDATA[healthy weight]]></category>
		<category><![CDATA[ideal weight]]></category>
		<category><![CDATA[ideal weight calculator]]></category>
		<category><![CDATA[lean muscle mass BMI]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[underweight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss support website]]></category>

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		<description><![CDATA[Question: What does BMI mean and where can I get mine calculated?
Answer: Your Body Mass Index, or BMI, is an index used by medical professionals to determine whether you are in shape or not. It really is a ratio calculated using your height and weight. While your BMI offers a good starting point to assess [...]]]></description>
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