<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Optimal Body Weight - Questions &#38; Answers&#187; Carbohydrates category</title>
	<atom:link href="http://optimalbodyweight.com/qa/category/definitions/carbohydrates/feed" rel="self" type="application/rss+xml" />
	<link>http://optimalbodyweight.com/qa</link>
	<description>Get answers to all those nagging weight loss and dieting questions right here...and ask some</description>
	<lastBuildDate>Fri, 02 Jul 2010 03:37:29 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>What is the deal with carbs and weight loss</title>
		<link>http://optimalbodyweight.com/qa/definitions/carbohydrates/carbs-weight-loss</link>
		<comments>http://optimalbodyweight.com/qa/definitions/carbohydrates/carbs-weight-loss#comments</comments>
		<pubDate>Tue, 05 Jan 2010 06:06:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[blood sugar levels carbs]]></category>
		<category><![CDATA[blood sugar levels stable]]></category>
		<category><![CDATA[carbs weight loss]]></category>
		<category><![CDATA[dead carbs]]></category>
		<category><![CDATA[food journal]]></category>
		<category><![CDATA[free food diary]]></category>
		<category><![CDATA[healthy diet carbs]]></category>
		<category><![CDATA[lose weight carbs]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[main food groups]]></category>
		<category><![CDATA[obesity epidemic]]></category>
		<category><![CDATA[perricone weight loss prescription]]></category>
		<category><![CDATA[protein fat carbs]]></category>
		<category><![CDATA[sugar starch fiber]]></category>
		<category><![CDATA[track calorie intake]]></category>
		<category><![CDATA[track carb intake]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[what are carbs]]></category>
		<category><![CDATA[what is carbohydrates]]></category>
		<category><![CDATA[what is carbs]]></category>
		<category><![CDATA[what is dead carbs]]></category>
		<category><![CDATA[which foods contain carbs]]></category>

		<guid isPermaLink="false">http://optimalbodyweight.com/qa/?p=540</guid>
		<description><![CDATA[Question: What is the big deal about carbs and weight loss? My friends keep on telling me I must lose the carbs to lose weight, but I don&#8217;t know which foods contain carbs. 
Answer: In order to perform optimally your body needs a variety of nutrients provided by three main food groups, namely carbohydrates (carbs), [...]]]></description>
		<wfw:commentRss>http://optimalbodyweight.com/qa/definitions/carbohydrates/carbs-weight-loss/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

