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	<title>Optimal Body Weight - Questions &#38; Answers&#187; Diets category</title>
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		<title>What is the recipe for the Apple Cider Vinegar Diet drink</title>
		<link>http://optimalbodyweight.com/qa/diets/apple-cider-vinegar-diet/recipe-apple-cider-vinegar-diet-drink</link>
		<comments>http://optimalbodyweight.com/qa/diets/apple-cider-vinegar-diet/recipe-apple-cider-vinegar-diet-drink#comments</comments>
		<pubDate>Mon, 14 Dec 2009 02:31:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple Cider Vinegar Diet]]></category>
		<category><![CDATA[Apple Cider Vinegar Diet Drink]]></category>
		<category><![CDATA[Apple Cider Vinegar Diet Drink recipe]]></category>
		<category><![CDATA[apple cider vinegar diet pills]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[free online food diary]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy diet plans]]></category>
		<category><![CDATA[home remedy lose weight]]></category>
		<category><![CDATA[how to Apple Cider Vinegar Diet]]></category>
		<category><![CDATA[natural weight loss remedies]]></category>
		<category><![CDATA[protein fat carb ratio]]></category>
		<category><![CDATA[recipe vinegar diet]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss supplements]]></category>

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		<description><![CDATA[Question: I read your article on the Apple Cider Vinegar Diet and would really like to try it out. What I really like about this weight loss plan is that I can follow it using natural ingredients from my cupboard. I don&#8217;t have to buy expensive diet pills or weight loss supplements, nor do I [...]]]></description>
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		<title>Can I lose weight fast on the Zone Diet</title>
		<link>http://optimalbodyweight.com/qa/diets/zone-diet/lose-weight-fast-zone-diet</link>
		<comments>http://optimalbodyweight.com/qa/diets/zone-diet/lose-weight-fast-zone-diet#comments</comments>
		<pubDate>Tue, 17 Nov 2009 01:54:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Zone Diet]]></category>
		<category><![CDATA[bad cholesterol diet]]></category>
		<category><![CDATA[balance protein fats carbs]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[control cravings]]></category>
		<category><![CDATA[diet book]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[lose weight permanently]]></category>
		<category><![CDATA[ratio fat protein carbs]]></category>
		<category><![CDATA[rebalance hormones diet]]></category>
		<category><![CDATA[slimming plan]]></category>
		<category><![CDATA[speed up metabolism]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Zone Diet review]]></category>

		<guid isPermaLink="false">http://optimalbodyweight.com/qa/?p=461</guid>
		<description><![CDATA[Question: How fast can I expect to lose weight on the Zone Diet and is it a healthy diet to follow?
Answer: The Zone Diet is a safe and healthy diet, and it works well because it forces you to follow a balanced and nutritious diet. As is the case with most healthy diets, it will [...]]]></description>
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		<title>What is the recipe for the Lemon Detox Diet or Master Cleanse lemonade</title>
		<link>http://optimalbodyweight.com/qa/diets/lemon-detox-diet/recipe-lemon-detox-diet-drink</link>
		<comments>http://optimalbodyweight.com/qa/diets/lemon-detox-diet/recipe-lemon-detox-diet-drink#comments</comments>
		<pubDate>Tue, 01 Sep 2009 03:25:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lemon Detox Diet]]></category>
		<category><![CDATA[ingredients lemon dedox diet drink]]></category>
		<category><![CDATA[ingredients master cleanse lemonade]]></category>
		<category><![CDATA[lemon detox lemonade]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[master cleanse diet]]></category>
		<category><![CDATA[Master Clense lemonade]]></category>
		<category><![CDATA[metabolism lemon detox diet]]></category>
		<category><![CDATA[metabolism master cleanse]]></category>
		<category><![CDATA[Neera Super Cleanse recipe]]></category>
		<category><![CDATA[recipe diet lemonade]]></category>
		<category><![CDATA[recipe lemon detox diet drink]]></category>
		<category><![CDATA[recipe Master Cleanse lemonade]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://optimalbodyweight.com/qa/?p=323</guid>
		<description><![CDATA[Question: What is the recipe for the Lemon Detox Diet Drink or Master Cleanse Lemonade? 
Answer: The Lemon Detox Diet is also called the Master Cleanse Diet or Neera Super Cleanse. While on this diet you are supposed to substitute all solid food with a special diet &#8220;lemonade&#8221; for a period of 5-15 days, and [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How do I lose the weight I gained during my pregnancy</title>
		<link>http://optimalbodyweight.com/qa/diets/mediterranean-diet-diets/lose-weight-gained-pregnacy</link>
		<comments>http://optimalbodyweight.com/qa/diets/mediterranean-diet-diets/lose-weight-gained-pregnacy#comments</comments>
		<pubDate>Fri, 21 Aug 2009 08:30:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[abdomen weight]]></category>
		<category><![CDATA[baby weight loss]]></category>
		<category><![CDATA[belly fat baby]]></category>
		<category><![CDATA[diet reccommend]]></category>
		<category><![CDATA[diet recommend]]></category>
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		<category><![CDATA[mediterranean diet]]></category>
		<category><![CDATA[monounsaturated fats]]></category>
		<category><![CDATA[post-delivery weight loss]]></category>
		<category><![CDATA[pregnancy weight]]></category>
		<category><![CDATA[re-balance hormones pregnancy]]></category>
		<category><![CDATA[tummy weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss exercise]]></category>
		<category><![CDATA[weight loss pregnancy]]></category>

		<guid isPermaLink="false">http://optimalbodyweight.com/qa/?p=272</guid>
		<description><![CDATA[Question: I delivered a wonderful baby boy almost 6 months ago. At the time I fell pregnant I weighed in at about 155 lbs and went up to 186 at time of delivery. I am now back down to 170 lbs, but really battle to lose the weight, especially around my belly. Wat diet can [...]]]></description>
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		<title>How quickly will I lose weight on the Lemon Detox Diet</title>
		<link>http://optimalbodyweight.com/qa/diets/lemon-detox-diet/how-quickly-will-i-lose-weight-on-the-lemon-detox-diet</link>
		<comments>http://optimalbodyweight.com/qa/diets/lemon-detox-diet/how-quickly-will-i-lose-weight-on-the-lemon-detox-diet#comments</comments>
		<pubDate>Mon, 29 Jun 2009 05:48:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lemon Detox Diet]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[Master Cleanse]]></category>
		<category><![CDATA[muscle mass metabolism]]></category>
		<category><![CDATA[Neera Super Cleanse]]></category>
		<category><![CDATA[quick weight loss]]></category>
		<category><![CDATA[slow metabolism]]></category>
		<category><![CDATA[starvation mode]]></category>

		<guid isPermaLink="false">http://optimalbodyweight.com/qa/?p=17</guid>
		<description><![CDATA[Question: I heard the Lemon Detox Diet is a great diet to lose weight fast. How quickly will I lose weight?
Answer: Please don&#8217;t let yourself be tempted by the quick weight loss promised by the Lemon Detox Diet, or as it used to be known; Master Cleanse. You may lose weight fast, but you are [...]]]></description>
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