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	<title>Optimal Body Weight - Questions &#38; Answers&#187; Zone Diet category</title>
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		<title>Can I lose weight fast on the Zone Diet</title>
		<link>http://optimalbodyweight.com/qa/diets/zone-diet/lose-weight-fast-zone-diet</link>
		<comments>http://optimalbodyweight.com/qa/diets/zone-diet/lose-weight-fast-zone-diet#comments</comments>
		<pubDate>Tue, 17 Nov 2009 01:54:52 +0000</pubDate>
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				<category><![CDATA[Zone Diet]]></category>
		<category><![CDATA[bad cholesterol diet]]></category>
		<category><![CDATA[balance protein fats carbs]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[control cravings]]></category>
		<category><![CDATA[diet book]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[lose weight permanently]]></category>
		<category><![CDATA[ratio fat protein carbs]]></category>
		<category><![CDATA[rebalance hormones diet]]></category>
		<category><![CDATA[slimming plan]]></category>
		<category><![CDATA[speed up metabolism]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Zone Diet review]]></category>

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		<description><![CDATA[Question: How fast can I expect to lose weight on the Zone Diet and is it a healthy diet to follow?
Answer: The Zone Diet is a safe and healthy diet, and it works well because it forces you to follow a balanced and nutritious diet. As is the case with most healthy diets, it will [...]]]></description>
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