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	<title>Optimal Body Weight - Questions &#38; Answers&#187; Choosing a diet category</title>
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		<title>What is a good diet for me</title>
		<link>http://optimalbodyweight.com/qa/weight-loss-tips/choosing-a-diet/good-diet-for-me</link>
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		<pubDate>Mon, 27 Jul 2009 07:13:33 +0000</pubDate>
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				<category><![CDATA[Choosing a diet]]></category>
		<category><![CDATA[atkins diet]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[best diet]]></category>
		<category><![CDATA[best weight loss plan]]></category>
		<category><![CDATA[choose diet]]></category>
		<category><![CDATA[diet motivation]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[mediterranean diet]]></category>
		<category><![CDATA[nutrisystem]]></category>
		<category><![CDATA[protein carbs fats]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[weight watchers]]></category>

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		<description><![CDATA[Question: I have to lose a lot of weight (about 50 pounds) fast. What would the best diet or weight loss plan be for me?
Answer: The right diet for you really depends on your personal tastes and lifestyle. If you chose a diet that is well-suited to your taste in food and your lifestyle; it [...]]]></description>
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