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	<title>Optimal Body Weight - Questions &#38; Answers&#187; Stop smoking category</title>
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		<title>How can I quit smoking without gaining weight</title>
		<link>http://optimalbodyweight.com/qa/weight-loss-tips/stop-smoking/quit-smoking-without-gaining-weight</link>
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		<pubDate>Wed, 23 Jun 2010 04:15:04 +0000</pubDate>
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				<category><![CDATA[Stop smoking]]></category>
		<category><![CDATA[allen Carr]]></category>
		<category><![CDATA[calories stop smoking]]></category>
		<category><![CDATA[lose weight smoking]]></category>
		<category><![CDATA[metabolic rate stop smoking]]></category>
		<category><![CDATA[quit cancer sticks]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[smoking burns calories]]></category>
		<category><![CDATA[smoking faster metabolism]]></category>
		<category><![CDATA[smoking metabolism]]></category>
		<category><![CDATA[smoking toxins metabolism]]></category>
		<category><![CDATA[stop smoking get fat]]></category>
		<category><![CDATA[stop smoking metabolism]]></category>
		<category><![CDATA[stop smoking overeat]]></category>
		<category><![CDATA[stop smoking strategy]]></category>
		<category><![CDATA[stop smoking the easy way]]></category>
		<category><![CDATA[weight gain quit smoking]]></category>
		<category><![CDATA[weight gain stop smoking]]></category>
		<category><![CDATA[weight loss smoking]]></category>

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		<description><![CDATA[Question:  I have been a smoker for almost 15 years now and smoke a pack a day. I really want to quit smoking but I am super conscious about my weight and am so scared that I will get fat. Is there any way I can quit smoking cigarettes without gaining weight, or better [...]]]></description>
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