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	<title>Comments on: How do I stop overeating</title>
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	<link>http://optimalbodyweight.com/qa/control-food-cravings/i-can-not-stop-eating</link>
	<description>Get answers to all those nagging weight loss and dieting questions right here...and ask some</description>
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		<title>By: Hanah</title>
		<link>http://optimalbodyweight.com/qa/control-food-cravings/i-can-not-stop-eating/comment-page-1#comment-136</link>
		<dc:creator>Hanah</dc:creator>
		<pubDate>Sun, 07 Feb 2010 23:31:53 +0000</pubDate>
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		<description>Thanks for this tip. I tried it and low and behold, it works. It is scary how effective it is, and it made me realize that my weight problems are, for the most part due to too much refined carbs. I can now control myself, even when faced with temptations, at least most of the time. Not only am I not so hungry all the time, but I have fewer mood swings and lots more energy. Thank you!</description>
		<content:encoded><![CDATA[<p>Thanks for this tip. I tried it and low and behold, it works. It is scary how effective it is, and it made me realize that my weight problems are, for the most part due to too much refined carbs. I can now control myself, even when faced with temptations, at least most of the time. Not only am I not so hungry all the time, but I have fewer mood swings and lots more energy. Thank you!</p>
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