http://optimalbodyweight.com/qa/weight-loss-tips/nutrition/smaller-regulart-meals-lose-weight Get answers to all those nagging weight loss and dieting questions right here...and ask some Thu, 22 Jul 2010 22:18:26 -0500 http://wordpress.org/?v=2.8.4 hourly 1 http://optimalbodyweight.com/qa/weight-loss-tips/nutrition/smaller-regulart-meals-lose-weight/comment-page-1#comment-162 Gerda Kizziar Mon, 19 Apr 2010 07:01:50 +0000 http://optimalbodyweight.com/qa/?p=290#comment-162 Recall, when it comes to losing abdominal fat, you must adopt a holistic, whole-body approach - there's absolutely no shortcuts. A surgical shortcut like liposuction also becomes meaningless if you are not going to control to your diet, because removing fat cells from the abdomen by liposuction will lead to excess fat storage elsewhere - perhaps under the chin or on knees or shoulders - where it may look even worse than at the abdomen. Recall, when it comes to losing abdominal fat, you must adopt a holistic, whole-body approach – there’s absolutely no shortcuts. A surgical shortcut like liposuction also becomes meaningless if you are not going to control to your diet, because removing fat cells from the abdomen by liposuction will lead to excess fat storage elsewhere – perhaps under the chin or on knees or shoulders – where it may look even worse than at the abdomen.

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