http://optimalbodyweight.com/qa/weight-loss-tips/nutrition/weight-loss-calories-daily Get answers to all those nagging weight loss and dieting questions right here...and ask some Fri, 09 Dec 2011 01:49:00 -0600 http://wordpress.org/?v=2.8.4 hourly 1 http://optimalbodyweight.com/qa/weight-loss-tips/nutrition/weight-loss-calories-daily/comment-page-1#comment-191 mahlia Thu, 07 Apr 2011 10:18:03 +0000 http://optimalbodyweight.com/qa/?p=68#comment-191 if consuming few calories is so bad for you then why do they make those shakes and soup ect diets sound good, my mate had gastric banding and was only allowed shakes and lost rapid weight and still felt good, any info would be appreciated as im trying the shakes but i feel like crap after 4 days on them...... if consuming few calories is so bad for you then why do they make those shakes and soup ect diets sound good, my mate had gastric banding and was only allowed shakes and lost rapid weight and still felt good, any info would be appreciated as im trying the shakes but i feel like crap after 4 days on them……

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